Change is more of
an invitation
than a demand.
Online individual, couples and family counselling, in a safe and supportive space.
Book an appointment
Welcome!
I’m Enikő Takácsy.
I offer online mental health counselling in English and Hungarian from Budapest, working with expats and clients from diverse cultural backgrounds — individuals, couples and families — with couples counselling being a central part of my work.
I support you to strengthen your emotional stability, cultivate your inner resources, and deepen your self-awareness — creating the foundation for stronger connections, navigating challenges together, and building more secure relationships.
Accreditation:
Certifications:
Services
Choose the area where I can best support you on your journey.
-
Read moreIndividual Counselling
I help you recognize how past traumas and personal challenges have shaped your life, so you feel more balanced and increase your sense of safety.
-
Read moreCouples Counselling
We explore patterns that may weaken your relationship and work on strengthening emotional connection, creating room for courageous conversations, and rekindling intimacy.
-
Read moreTrauma Counselling
Helping you develop the capacity to tolerate and regulate past trauma-related emotions and bodily sensations using trauma-informed approaches.
-
Read moreFamily Counselling
The goal is to transform family relationships so that symptoms (behaviors or struggles signalling underlying family issues) are no longer necessary. We map family patterns, communication, and conflict management, allowing new roles and habits to emerge.
-
Read more
Parenting Support
I help you navigate the challenges of adolescence, establish boundaries and rules, and understand family dynamics.
-
Read moreRelationship Counselling
If you want to improve personal or professional relationships, I support you in uncovering the roots of conflict and developing constructive communication.
-
Read moreGrief Counselling
Supporting you through grief, allowing you to fully feel your emotions while returning to everyday life.
-
Read moreMidlife Transition Support
Bringing awareness to inner desires and needs, exploring new perspectives, and finding greater balance amidst life changes.
-
Read moreStress Management & Self-Regulation
Identifying stressors, trying new strategies, and cultivating a more mindful and stable inner state.
What to expect from our work together
-
A safe, supportive space where you can share your feelings
-
Over 10 years of professional experience abroad and at home
-
Culturally sensitive support for intercultural couples and expats in navigating and emotionally adjusting to cultural differences
-
Integrative approach: systemic, humanistic, psychodynamic, EFT, IFS, trauma-informed methods tailored to your needs
Contact
For enquiries, you can reach me by email or phone.
-
Available appointments
On Wednesdays and Fridays by prior arrangement.
-
Consultation channels
Google Meet, WhatsApp, FaceTime
-
Get in touch
