Individual Counselling
In individual counselling, we work together to explore the challenges, transitions, or moments when life feels stuck. This may include difficulties in your relationships, changes in your personal or professional life, the effects of past trauma, or the experience of living in a different country. I offer online English-speaking counselling from Budapest, working with both local and international clients.
We can focus on areas such as:
- Grief or other significant losses / changes
- Symptoms of depression
- Anxiety or panic episodes
- Life crises or transitions
- Individual aspects of relationship difficulties
- Parent–child relationship challenges
- Effects of illness or accidents
- Lingering effects of past trauma
- Loneliness, social or cultural isolation
- Suicide prevention
